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Yoga Hotline: 443-616-6264

Strength & Fitness

When:
November 15, 2017 @ 6:00 pm – 7:00 pm
2017-11-15T18:00:00-05:00
2017-11-15T19:00:00-05:00
Where:
Galesville Memorial Hall
952 Main Street
Galesville, MD 20765
USA
Cost:
$40 for 5 Weeks // $10 Walk-In
Contact:
Renaissance Yoga
443.616.6264

In this challenging and dynamic, vinyasa yoga experience engage in a full range of classical asanas (postures) and variations including arm balances and inversions. Explore more than 150 poses as the routine evolves. Tone and strengthen muscles; increase range of motion & flexibility; connect mind, body, & breath; and, heighten your awareness. Prior yoga experience helpful and / or a high level of fitness. This session runs from October 18 – November 15, 2017.

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