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Your Opinions

August Seminar: What Do YOU Want?

Some of the best ideas for seminars have come from you all!! Once again I am calling your number… In August – or in any of the upcoming months – what seminars would you like to see offered? What topics would you like to see covered? Should […]

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What is Your Favorite Yoga Pose?

Some years ago I posed the question: What is your favorite yoga pose & why? And we got a huge response… Life changes – we grow – we encounter obstacles – so I figured it was about time that I asked again. Please do tell us, what […]

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Workshops: What Do YOU Want??

Ok – so which is it – what would you like to see  offered for our upcoming seminars? Sept is booked for Yoga Anatomy. Oct is booked for Live Sitar. Nov is open for choosing. Dec will (most likely be) Eating Healthy. But we can fit more […]

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What is Your Opinion??

What do you think…..? 1. Are you interested in a 20 min Abs Class on Saturday mornings in between Morning Yoga (8 – 9am) and Strength & Fitness (9:30am start, but may change to 9:45am)? 2. It’s cold…are you interested in ordering / getting your own Mexican […]

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What are you doing for the holidays?

Aside from doing plenty of yoga… …how else do you plan to spend the holidays this year? Please do tell us, we are completely tuned in and listening intently…

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How Yoga Helps: Please Do Share

Open any yoga magazine or even the health section of any newspaper, and you will read about the many benefits of yoga: Less stress, greater flexibility, lower blood pressure, deeper sleep, faster recovery time, and so many things. In short, there are numerous ways how yoga helps. […]

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What is Your Favorite Pose?

In life, we all have favorites. Some like vanilla – some like chocolate; some prefer to sleep in – others like to rise early, and on and on it goes. It only goes to figure then that when there are upwards of 50,000 yoga postures (asanas), then […]

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