Subscribe
Yoga Hotline: 443-616-6264

Videos (General)

Video: Home Remodeling Yoga

Video: Home Remodeling Yoga I have nominated Annie and Kirk for Oscars for their below piece. No doubt you too will like it…  

Read more

Video: Special Turmeric Hot Drink

Video: Special Turmeric Hot Drink This homemade beverage contains anti-inflammatory and blood-cleansing agents like turmeric, ginger and more… This recipe comes to us by way of Debbie (Tues, Thurs, Fri am classes). She has been having this every evening of late and has found it to be beneficial. Turmeric […]

Read more

Video: Final Restore of 2016

Relax into the New Year These practitioners came to bask in our final Relax & Restore class of 2016….In case you missed it not to worry. We offer this class every Saturday at 9:45am….Join us in 2017.  About this Class We usually start with some deep breathing […]

Read more

Bikram report: A Yogi he is Not

Bikram report: A Yogi he is Not The fallacy and scandals surrounding the maniac behind “hot yoga” Back in 2013, in the midst of the then latest allegations surrounding Bikram Choudhury, I wrote a post about the “efficacy” of hot yoga, and how strict discipline and proper conduct […]

Read more

Kidney Cleanse with Parsley + Video

Kidney Cleanse with Parsley One of the best things about this is that it is super easy to do…. Doing the cleanse A week or so back in an email I included a link (appended below) for an easy kidney cleanse using parsley. That generated a lot […]

Read more

Liam & Luna Do Wrestlemania

Liam & Luna Do Wrestlemania The only change in the rules is that biting is allowed…even encouraged!! Actually Liam is not a professional cat wrestler, but rather a service dog in training who shall depart us on Nov 4 to go to NY for his six-month intensive. […]

Read more

Message from Dr. K.A. Williams – Cardiologist

Message from Dr. K.A. Williams – Cardiologist Here is a message from the President of the American College of Cardiology to his peers…& (indirectly) to the rest of us as well… But Dr. Williams was not always a vegan. In fact the first 49 years of his […]

Read more

Video: Liam Meets & Plays with Luna

Video: Liam Meets Luna – New Playmates Two short videos of Liam getting to know his new housemate… By now many of you have met Liam – our (i..e Tina’s) service dog in training from Canine Companions for Independence – who attends our yoga classes on Tue, Thurs, & […]

Read more

Video: Restorative Yoga

Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July 17, 2016] —Through the use of various props – block, bolsters, x-tra mats, neck pillows, chairs, & more – we can help bring the body (and mind) into […]

Read more

Video – Essence of Restorative Yoga

Restorative Yoga Isn’t this the kind of relaxation that’d be wonderful to experience each week…. Each week our Saturday morning Relax & Restore class begins with some gentle, whole body movements and deep breathing. And then it slowly transitions into what you see above – a complete release into […]

Read more
Page 1 of 512345