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Videos (General)

Bikram report: A Yogi he is Not

Bikram report: A Yogi he is Not The fallacy and scandals surrounding the maniac behind “hot yoga” Back in 2013, in the midst of the then latest allegations surrounding Bikram Choudhury, I wrote a post about the “efficacy” of hot yoga, and how strict discipline and proper conduct […]

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Kidney Cleanse with Parsley + Video

Kidney Cleanse with Parsley One of the best things about this is that it is super easy to do…. Doing the cleanse A week or so back in an email I included a link (appended below) for an easy kidney cleanse using parsley. That generated a lot […]

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Liam & Luna Do Wrestlemania

Liam & Luna Do Wrestlemania The only change in the rules is that biting is allowed…even encouraged!! Actually Liam is not a professional cat wrestler, but rather a service dog in training who shall depart us on Nov 4 to go to NY for his six-month intensive. […]

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Message from Dr. K.A. Williams – Cardiologist

Message from Dr. K.A. Williams – Cardiologist Here is a message from the President of the American College of Cardiology to his peers…& (indirectly) to the rest of us as well… But Dr. Williams was not always a vegan. In fact the first 49 years of his […]

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Video: Liam Meets & Plays with Luna

Video: Liam Meets Luna – New Playmates Two short videos of Liam getting to know his new housemate… By now many of you have met Liam – our (i..e Tina’s) service dog in training from Canine Companions for Independence – who attends our yoga classes on Tue, Thurs, & […]

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Video: Restorative Yoga

Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July 17, 2016] —Through the use of various props – block, bolsters, x-tra mats, neck pillows, chairs, & more – we can help bring the body (and mind) into […]

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Video – Essence of Restorative Yoga

Restorative Yoga Isn’t this the kind of relaxation that’d be wonderful to experience each week…. Each week our Saturday morning Relax & Restore class begins with some gentle, whole body movements and deep breathing. And then it slowly transitions into what you see above – a complete release into […]

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Video: Planet Earth – Amazing Nature Scenery

Amazing Video on Planet Earth A wonderful journey into nature’s wonders. No further introduction needed…

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Video: Cheetah & Dog Friendship

Video: Unusual Friendship See what develops when a young cheetah gets a playmate in the form of this labrador retriever… Yogis place great emphasis on human unity. Yet it is hard to find nowadays. There are so many human groups and so many battles. According to the yogis, the […]

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Video: Yoga Running Race + Partner Yoga

Flying in the Sky and Off to the Races Watch two speed demons take to the indoor yoga running track… As they closed out their practice today, Amanda & Penelope engaged in a little partner yoga… After that, when class was over and the crowds dispersed, it […]

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