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Videos

Video: End of Year Goal

Video: End of Year Goal Life should not be a goalless voyage. With the end of the year in sight, mastering this below pose before the start of 2018 seems like an appropriate goal…Happy Practicing!! \Kindly send us video footage of your first 5 or 6 attempts…. […]

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Video: Monkey Saves Electrocuted Friend

Video: Monkey Saves Electrocuted Friend Here is remarkable footage of one monkey reviving his fallen companion. Through hard efforts and applying various techniques, including a classic first-aid maneuver, the monkey gets success. (Note: Some may find parts of the video disturbing but ultimately it has a positive outcome.)  […]

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Plank Challenge: Sep 2017

Plank Challenge: Sep 2017 Our 5th annual Plank Challenge is all about tailoring the experience to help you advance. Great to have you on board for the Sep 2017 Plank Challenge. Remember that this is challenge – and that means it may vary from person to person. Empower […]

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Nature’s Power: lightening on the river

Nature’s Power: lightening on the river Here is a look at the sheer, awesome, raw power of nature…. Although we are part and parcel of the natural world, our real strength lies not in physicality but in our psychic, moral, and spiritual progress. As human beings, that […]

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Three Trees on Buddha Beach + Sedona Video

Three Trees on Buddha Beach + Sedona Video For this month’s Photo Challenge, we received this shot of outdoor yoga in Sedona, Arizona. Check out the short documentary video on Sedona as well… Sarah writes: It’s called Buddha Beach in Sedona AZ. Gorgeous here!! Short Documentary on Sedona […]

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“What the Health” & “Cowspiracy”: Food & Its Effect

“What the Health” & “Cowspiracy”: Food & Its Effect Here are two important documentaries that examine the behind the scenes story of the typical American diet. “What the Health” From the makers of “Cowspiracy” (below) comes another informative film on human health and survival. For those looking to […]

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Abs Challenge: June ’17 – Week #5 Video

Abs Challenge: June ’17 – Week #5 Video Join in each week during the month of June for a new Abs video for your home practice…. Here are links to video of week #1, video of week #2, video of week #3, & video of week #4. A few years […]

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Abs Challenge: June ’17 – Week #4 Video

Abs Challenge: June ’17 – Week #4 Video Join in each week during the month of June for a new Abs video for your home practice…. A Few Guidelines You may practice this daily for 45 – 60 seconds, or for as long as is appropriate for […]

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Abs Challenge: June ’17 – Week #3 Video

Abs Challenge: June ’17 – Week #3 Video Join in each week during the month of June for a new Abs video for your home practice…. A Few Guidelines You may practice this daily for 45 – 60 seconds, or for as long as is appropriate for […]

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Abs Challenge: June ’17 – Week #2 Video

Abs Challenge: June ’17 – Week #2 Video Join in each week during the month of June for a new Abs video for your home practice…. A Few Guidelines You may practice this daily for 45 – 60 seconds, or for as long as is appropriate for […]

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