(Note: Be sure to see all the timeline updates in bold red below…) Here is Annie on the eve of her hip replacement surgery. The surgery was actually this morning (Tues, 11/6) at 9:30am and by all accounts it seems to have gone extremely well. She passed
Read more →Here is Jean doing a standing split and be sure to listen to her podcast below… Here she is doing her standing split with the other leg… As you will hear in her podcast (below), Jean is a long-time participant in our classes who is now regularly
Read more →Eliza showed up just after class concluded 2 Thursdays ago (Feb 9) when she was 9 1/2 months old and we got a little footage to share with all of you. As a point of contrast, just thought to make this short video clip as a before
Read more →Come see, hear and meet Katie as she is our latest student spotlight. Watch her short video and be sure to listen to her podcast below… Katie as you will hear in her podcast (below) has a lot going on in life, but you would never know
Read more →Today we welcome Sarah as our latest student spotlight… …Sarah is a long-time participant in our Monday night Yoga for Strength & Fitness class at NECC and she and her mom have attended some of our Live Sitar and Yoga seminars as well. In addition, Sarah is
Read more →Meet Anna – and do listen to her podcast below. Anna has been coming to classes for years – generally on Friday mornings. In fact she was the first in her family to attend. Since then 2 of her daughters, her son, and one of her grandchildren
Read more →“This project is but a microcosm of what we all encounter in life: Challenges and our inherent ability to overcome them. Our hope is that this short piece serves as inspiration to anyone anywhere immersed in a challenging transition. May we all strive for and ultimately achieve
Read more →As our student spotlight series develops, today we have both a youtube video and a podcast (audio) from Sherrod. Please find both below. Sherrod, a regular on Monday nights (NECC), is always ready for the next “move” – both in life and in yoga. She enjoys being
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