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Stories & Philosophy

Inner Compass Podcast: An Interview

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Podcast: “Shine Your Life” – a story of Afghan schoolgirls

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Podcast: Story – Advice to Pencils

Podcast: Story- Advice To Pencils Time: 3 min 19 sec Here is a story I have had in my collection for years but never told…until this week. The greatest pencil-maker on earth reveals his special advice to pencils – things they should always remember in life. And […]

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Podcast: The Science of Breathing & Stress Relief (Follow-up)

Podcast: The Science of Breathing & Stress Relief (Follow-up) Time: 4 min 25 sec On the 28th of October, I posted “Podcast: The Science of Breathing & Stress Relief“. That particular post contained (1) a podcast to practice breathing techniques as well as (2) a write-up about […]

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Sanskrit 101: Recap + Podcast

Great to have everyone out for today’s Sanskrit workshop! We covered a great deal of information spanning yogic thought, language, sutras, shlokas, naming of asanas, culture, chanting, history, philology and more. You all did a wonderful job of tap dancing across the grand sky of linguistic expression. […]

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Podcast: Forgiveness & Acceptance

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Podcast: What To Know to Establish Your Yoga & Meditation Practice

Meditative Podcast: Mind & Practice – What to Know to Establish Your Yoga & Meditation Practice Time: 16 min 35 sec This meditative-cum-philosophical journey explores a key element toward establishing your yoga or meditation practice. So often we try to establish ourselves in our home practice yet […]

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Podcast: Equanimity in Battle

Yoga Podcast: Equanimity in Battle Time: 4 min 14 sec On Saturday after class, we discussed how each and every moment in life is a battle – the good fight – against opposing and or degrading forces. This everyone faces – whether they are aware about it […]

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Stories from the Giita: Krsna visits Vidura

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Podcast: The Ways of Karma

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