Subscribe
Yoga Hotline: 443-616-6264

Podcast

Chakra Challenge #2: Bio-Psychology & Podcast

Chakras Challenge: Week #2 Review + Podcast Here we explore the effects of chakra meditation and engage in a practice…. Chakras & Bio-Psychology This week in various classes we discussed how chakras affect the human personality. Here we will look at this fascinating topic in a nutshell. At […]

Read more

Chakra Challenge: Week #1 Review + Podcast

Chakra Challenge: Week #1 Review + Podcast Here is a collection of some of the ideas, concepts, and practices shared in the first week of this Chakra Challenge. Some of the Basics Here are some of the points we touched on during classes throughout the week. What […]

Read more

Podcast: Yoga Nidra Live IV

Podcast: Yoga Nidra Live IV Time: 14 min 21 sec This yoga nidra podcast was recorded live at the end of our Tues morning class on 13 Dec 2016. This is a very accessible practice for everyone and will help bring the practitioner into a state of […]

Read more

Podcast: “Shine Your Life” – a story of Afghan schoolgirls

Podcast: “Shine Your Life” – a story of Afghan schoolgirls Time: 7 min 15 sec Here we meet a group of Afghan schoolgirls who are thriving in the face of harsh opposition, oppression, and exploitation. Here are some reflections on the recent NPR rebroadcast (11/10/16) of a piece […]

Read more

Podcast: Purifying Yoga Nidra w/ Singing Bowls

Podcast: Purifying Yoga Nidra w/ Singing Bowls Time: 22 min 14 sec A great way to refresh and renew from the inside out… Take this as an opportunity to clear the mind and relax in this simple yoga nidra practice. Nidra literally means sleep and yoga nidra […]

Read more

Podcast: Galaxy Meditation

Podcast: Galaxy Meditation Time: 16 min 29 sec Clear and calm the mind in this enriching practice. The yogis say that, “What is inside is outside, and what is outside is inside”, meaning each and every unit being is a reflection of the greater Cosmic self. Bask […]

Read more

Podcast: Colleen’s Visit with Chrissy the Baboon

Podcast: 8min 40 sec Colleen’s Experience with a Baboon Recently Colleen had the opportunity to gain special access to a unique animal sanctuary – scroll down to listen to her experiences… Colleen tells us: This is Macy, the little Capuchin [monkey] I fell in love with!  She was […]

Read more

Podcast: Inner Space Meditation

Podcast: Inner Space Meditation Time: 20 min 06 sec This instructional and experiential session enables one to delve deeper within… Artwork by Colleen Sabo This podcast offers foundational points for beginning your practice, aspects of philosophy of mind, and a complete meditative experience. Note: This session was recorded […]

Read more

Podcast: Illumined Yoga Nidra + Singing Bowls

Podcast: Illumined Yoga Nidra with Singing Bowls Time: 23 min 13 sec Immerse yourself in the calming, soothing experience of this holistic practice. Meditation and deep relaxation are for all and this practice is something everyone can do. Use this as a time to settle the chatter […]

Read more

Podcast: Singing Bowl Sadhana

Singing Bowl Sadhana Time: 8 min 23 sec Enjoy these soothing, mystical sounds… Recorded at the end of class on Tues, Oct 20, 2015 http://www.renyoga.com/wp-content/uploads/audio/SingingBowlSadhana.mp3Podcast: Play in new window | Download

Read more
Page 1 of 1112345...10...Last »