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Quiz: Where is she

Yogini on Vacation Where is she – answer below… As wonderful a November as we are having here in the mid-Atlantic region, most assuredly, it is not like this…. Answer: Our dear yogini Julie is in New Zealand – and she promises that next time we are […]

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Halloween Yoga Video & More Photos

Halloween Yoga Video & More Photos In addition to our initial set of Halloween Yoga photos for 2015, we have received this next set from Sarah (aka the constellations) On Halloween, the need of the hour was to do the scariest post imaginable – and that would […]

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Halloween Yoga Photos – Oct 2015

Halloween Yoga Pictures We had 23 folks come out for Halloween Yoga this year – thanks to all for the creative energy and community spirit!! Here is our ninja who demoed many intricate poses Next we have our square dancer extraordinaire – just fabulous Here below is […]

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Liam Comes to Class

Service Pup in Training Great having Liam come to his first yoga class last Wednesday night at Community Yoga. Liam did a fabulous job. At five-months, he exuded a sense of calm throughout. As you can see Liam is wearing his official vest to indicate that he is a […]

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Photo Potpourri: A Few Shots From Around Town

Some photos to share… Wild Horses Kay was out at Assateague and caught this glorious shot…(this is not a postcard!) Making the rounds… This fury fellow joined us for meditation – note: he is really good so he can keep his eyes open! Mary H brought him in […]

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Podcast: Singing Bowl Bath

Singing Bowls: Sounds that Soothe & Heal Time: 11 min 51 sec Bathe yourself in the soothing sounds of singing bowls. Shabda or sound has a very subtle effect on the mind. According to the yogis, sound is the subtlest of all the tanmatras, inferences. So when needing […]

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Two Smaller Live Oaks

Annie & Lisa: blending in with the local scene From yet another summer getaway, Annie writes us: Two smaller live oaks on Cumberland Island, GA. Great hearing from you Annie – just don’t get yourself so rooted there that you cannot make it back up this way!! […]

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Tree Pose on the Dome – Yosemite

Kirk on Sentinel Dome Annie writes us: From the top of Sentinel Dome in Yosemite -about 8200 feet and an amazing hike! Enjoy your adventures and travels Annie & Kirk – see you upon your return!! Aside: Personally I feel Kirk makes a great John Muir… Here […]

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Yoga Practice at Crater Lake – Dancer Pose

“Dancing” by the Lake As many of you may know, Sharon is now in the the midst of a 3-4 week tour of the US with her two sisters. They are driving cross-country – and back! And by the looks of it here, we can see that […]

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How To Do Happy Baby Pose

Authentic Demo: Happy Baby Pose (Ananda Balasana) As we move onwards in our Photo Challenge, we received this great shot of Olivia doing her finest rendition of “Happy Baby Pose.” She is also looking directly at you as if to say, “Well what are you waiting for – […]

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