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Beach Yoga with Companion

Beach Yoga with Four-Legged Companion Here is what one of our yoginis was up to on the Friday post Thanksgiving. Accompanied by the sand, beach, and faithful friend, it seems like a wonderful outing.  How did YOU spend the Friday / weekend after Thanksgiving?

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Photo Potpourri: A Few Shots From Around Town

Some photos to share… Wild Horses Kay was out at Assateague and caught this glorious shot…(this is not a postcard!) Making the rounds… This fury fellow joined us for meditation – note: he is really good so he can keep his eyes open! Mary H brought him in […]

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Gardening & Fall Foraging Talk – Thurs, Oct 8

Fall Foraging Favorites Thursday, October 8, 2015, 6:45p – 8:p Deale Community Library Join local Naturalist Lindsay Hollister to celebrate some of our area’s best fall foraged foods. We will learn about several common plants and discuss recipes while tasting a variety of snacks made from each. […]

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Crocodiles, Kayaking, and the Mahabharata

Crocodiles, Kayaking, and the Mahabharata Back in the era of the Mahabharata – 3500 years ago – there was a yogi-king in India named Yudhisthira. He was a moral and spiritual person who had to face great adversity in his life. But always in the face of  immense […]

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Two Smaller Live Oaks

Annie & Lisa: blending in with the local scene From yet another summer getaway, Annie writes us: Two smaller live oaks on Cumberland Island, GA. Great hearing from you Annie – just don’t get yourself so rooted there that you cannot make it back up this way!! […]

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It is never too late for YOGA…

A great day to do tree pose Teresa writes us: Love the outdoor picture of Kirk. It reminds me of my dad’s tree pose at Annmarie Gardens. I guess because of the hat. My dad is getting back into yoga now at the age of 79. Namaskar, […]

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Tree Pose on the Dome – Yosemite

Kirk on Sentinel Dome Annie writes us: From the top of Sentinel Dome in Yosemite -about 8200 feet and an amazing hike! Enjoy your adventures and travels Annie & Kirk – see you upon your return!! Aside: Personally I feel Kirk makes a great John Muir… Here […]

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Another Tree For the Grand Canyon + Yosemite Dome

Tree Pose at the Canyon Here we get another peek into Sharon’s cross-country ventures. Earlier it was dancer pose at Crater Lake, and yoga in the Redwoods, and here we have tree pose at the Grand Canyon… Thanks Sharon for sharing these yoga windows into your X-C journeying […]

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Tree Pose in the Redwoods

Tree pose with Tall Friends On her cross-country journey, Sharon sends us this amazing shot and her message was a simple one: Redwoods! This is certainly a sight to marvel at – it is quite awesome to comprehend the dimensions! Thanks so much for sharing this Sharon […]

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Turtles: Yoga Balance Pose

Patty’s Balancing Turtles Patty writes us: I took this photo at the pond behind where I live. They were sunning themselves after a storm. They each have their head raised forward and a hind leg extended back. Definitely one of our balance poses! Here is a close-up of […]

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