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Smoothie Challenge

Kaleifornia Smoothie

Ok – I think we may be getting a little spoiled here. First Cheryl did this on June 5. And then on June 12, we were beneficiaries of the following: Kaleifornia Smoothie – 1.5 cups of sweetened vanilla, coconut, or almond milk – 1 cup fresh / […]

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Delicious Smoothie Recipe

Mean Green Protein Smoothie What a treat to see Cheryl K on Friday morning. First of all she hadn’t been in to class for about a year (at least) – and years before that occasion. Then she brought with her a large cooler container a homemade smoothie […]

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Smoothies here we go…

Ok – so the Smoothie Challenge is officially off and running… First we hear from Lori who now resides up in PA: My husband and I have been making green smoothies every day since December. It’s great! I have to admit that I have more of a […]

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Smoothie Challenge: June 2015

 The Smoothie Challenge June 2015 Most everyone likes a good smoothie and when the ingredients are fresh  – all the better. Now in our area there are u-pick strawberries and a variety of local fruits (& veggies) available. So we thought this would be a great time […]

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