Outdoor Yoga: Eve of the Equinox
Outdoor Yoga: Eve of the Equinox This past Thurs, Sep 20, we concluded our outdoor yoga season with…
Outdoor Yoga: Eve of the Equinox This past Thurs, Sep 20, we concluded our outdoor yoga season with…
Canine Plank Challenge If Nitro & his canine cronies think they are excused from the Plank Challenge –…
Plank Challenge: Sep 2018 Our 6th annual Plank Challenge is all about tailoring the experience to help you…
Gentle Challenge: Aug ’18 – Week #4 All you have to do with this one is recline back…
Gentle Challenge: Aug ’18 – Week #3 This week we shall explore a very simple chair yoga sequence….
Gentle Challenge: Aug ’18 – Week #1 Welcome to the Gentle Challenge where each week of August we…
Salad Challenge: July ’18 Here is an ideal challenge for the middle of summer – so get your…
Summer Solstice Outdoor Yoga Here are some shots from our outdoor yoga session on the evening of 6/21/18…
Backbend Challenge: June ’18 – Week #3 Week #1 of the Backbend Challenge focused on backbends in everyday life….
Backbend Challenge: June ’18 – Week #2 Week #1 of the Backbend Challenge focused on backbends in everyday…