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Meditation Podcasts

Podcast: Reaching the Goal

Meditation Podcast:  Reaching The Goal Time: 11 min 30 sec A goalless journey meditation is not. Here we sharpen our focus and take aim in our meditation. This is a practice for everyone and helps the practitioner move pasts worldly distractions and reach towards a more tranquil space. http://www.renyoga.com/wp-content/uploads/audio/ReachingTheGoal.mp3 […]

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A “Lost” Podcast, A Recent Blog Post, & Handling Change

Interesting how life makes its twists and turns…below you will find a recovered podcast, a tale of a fellow practitioner, and a “how to” on approaching change – the yogic way. The other morning (Saturday, 2/14/15) I took some photos of the sunrise before class, and used […]

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Podcast: Meditation, Chimes & Mantra

Podcast: Meditation, Chimes & Mantra Time: 26 min 41 sec Here is a recording of the final meditative sequence from last week’s Meditation Circle – i.e. Nov 20, 2014. Please find the podcast below. This meditative practice offers gentle guidance, long periods of silence, use of mantra, […]

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Podcast: Meditation & Singing Bowls

Meditation & Singing Bowls Time: 25 min 35 sec Enjoy this grand meditative journey into a more silent and peaceful space – appropriate for all. Please find the description and podcast below… Here is the audio file from Thursday’s Meditation Circle – this is the final meditation […]

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Podcast: Yoga Nidra Chakra Exploration w/ Singing Bowls

Podcast: Yoga Nidra Chakra Exploration with Singing Bowls Time: 19 min 46 sec Yoga nidra is the ultimate in deep relaxation. Come as you are – with props or without; no physical or mental preparation is needed. This practice does it all for you. Give yourself the […]

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Podcast: Meditation with Chakras

Podcast: Meditation With Chakras Time: 19 min 44 sec Starting with the breath, weave your way through this mystical journey of discovery and peace. Explore the chakras, enhance your concentration, and most of all experience a quieter, more subtle state of mind. This session is appropriate for […]

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Yoga Nidra Live III

Yoga Nidra Live III Time: 15 min 27 sec In keeping with our Yoga Nidra Challenge, here is the latest live yoga nidra recording – made on 19 December at the Meditation Circle… Enjoy your practice….Omn Shanti…. http://www.renyoga.com/wp-content/uploads/audio/YogaNidraLive-III.mp3 Podcast: Play in new window | Download

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Podcast: Yoga Nidra Live II

Podcast: Yoga Nidra Live – II With Singing Bowls Time: 19 min 07 sec During this month of Yoga Nidra Challenge, here is another podcast recorded live yesterday at our class at Vocus. All that is needed for this practice is a quiet place to lie down; […]

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Podcast: Yoga Nidra Live

 Podcast: Yoga Nidra Live Featuring Singing Bowls & Chimes as Concluding Section Time: 22 min 37 sec Here is a brand new yoga nidra practice that was recorded yesterday during the final section of class. Thanks to all who participated and helped inspire this practice. Also many […]

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Podcast: Yoga Nidra with Sitar

Podcast: Yoga Nidra with Sitar Time: 12 min 23 sec In honor of this month’s Yoga Nidra Challenge we share with you the yoga nidra practice from our CD Divanishi: A Yoga Practice for Day & Night (2008). Over the course of the month we will also […]

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