Subscribe
Yoga Hotline: 443-616-6264

Meditation Podcasts

Yoga Nidra Live III

Yoga Nidra Live III Time: 15 min 27 sec In keeping with our Yoga Nidra Challenge, here is the latest live yoga nidra recording – made on 19 December at the Meditation Circle… Enjoy your practice….Omn Shanti…. Podcast: Play in new window | Download

Read more

Podcast: Yoga Nidra Live II

Podcast: Yoga Nidra Live – II With Singing Bowls Time: 19 min 07 sec During this month of Yoga Nidra Challenge, here is another podcast recorded live yesterday at our class at Vocus. All that is needed for this practice is a quiet place to lie down; […]

Read more

Podcast: Yoga Nidra Live

¬†Podcast: Yoga Nidra Live Featuring Singing Bowls & Chimes as Concluding Section Time: 22 min 37 sec Here is a brand new yoga nidra practice that was recorded yesterday during the final section of class. Thanks to all who participated and helped inspire this practice. Also many […]

Read more

Podcast: Yoga Nidra with Sitar

Podcast: Yoga Nidra with Sitar Time: 12 min 23 sec In honor of this month’s Yoga Nidra Challenge we share with you the yoga nidra practice from our CD Divanishi: A Yoga Practice for Day & Night (2008). Over the course of the month we will also […]

Read more

Podcast: The Science of Breathing & Stress Relief

Podcast: The Science of Breathing & Stress Relief Time: 7 min 48 sec Breathing is something we all do – 20,000 to 22,000 times a day – or more. Breathing itself is critical for maximizing and enhancing both our physical and psychic abilities. Correct breathing increases one’s […]

Read more

Singing Bowls with Vocals by Angie

¬†Podcast: Singing Bowls with Vocals by Angie Hunter Time: 18 min 18 sec While we have been using singing bowls and chimes in relaxation and meditation sessions, this is our initial “go” with a vocal accompaniment. I approached Angie about this as I had heard about her […]

Read more

Podcast: Deep Relaxation with Singing Bowls

Podcast: Deep Relaxation with Singing Bowls Time: 23 min 06 sec Experience this grand relaxation session as you delve deeply into this yoga nidra practice. Using your breath and ideation, calm each and every aspect of your physical body and reach into that pool of consciousness in […]

Read more

Music Seminar Recap – Audio File

Wonderful to have everyone out for yesterday’s Music, Movement, & Meditation seminar. With Anthony Malatesta’s intuitive and dynamic music – playing his guitar in the style of a sitar (podcast below) – all gained opportunity to experience their practice in a new way. The afternoon featured yoga […]

Read more

Yoga Nidra with Singing Bowls

A Meditative Podcast: Yoga Nidra with Singing Bowls Time 23 min 37 sec This yoga nidra podcast explores the deeper aspects of rest and relaxation. This is a wonderful way to de-stress and regain your overall composure. Experience how both the physical and mental bodies come into […]

Read more

Podcast: The Higher Chakras

Meditative Podcast: The Higher Chakras Time: 22 min 34 sec This meditative-cum-philosophical session explores the higher chakras: From the 4th chakra, i.e. the anahata chakra or heart chakra, to the 7th chakra, i.e. the sahasrara chakra or thousand petaled lotus chakra. Delve into this meditative practice, awaken […]

Read more
Page 1 of 41234