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Medical / Medicine

Harvard Study: Benefits of Yoga & Meditation

Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga. Important: Do not let the image dissuade you from watching this video. They are primarily talking about the brain and stress reduction – not doing fancy poses. Two points […]

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Your Story: Yoga As A Cure or Remedy

Noted below is one man’s story how he avoided major, major back surgery by taking up the practice of yoga. While there is certainly a time and place for traditional medical intervention, many are finding that yoga helps relieve and even cure them of both minor and […]

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