Well, Bethanne & Kenny did it again! Today we held our 4th ever Eating Healthy seminar and it was a smashing, sumptuous success. We had a full house (18) for the event – a mix of Renaissance Yoga yoginis and Bethanne groupies. The seminar was smooth &
Read more →Had a great session this afternoon with the U of Md Track and Field / X-C teams in the Comcast Center. Our space was filled with 75+ athletes: runners, throwers, sprinters, hurlers & more. Everyone did a superb job of following the program & we got great
Read more →September is National Yoga Month – yet another great reason to do yoga, celebrate, and offer some specials!! Here is what we’ve got going this year: Sep 1 – Sep 7: Bring a friend free to any class! (Note: A friend here means someone who has never
Read more →Today’s Eco Yoga Day was definitely a look into the future – as well as a way to practically address the present. Karen McDonald of SERC (Smithsonian Environmental Research Institute) did a wonderful job of drawing us into the world of biomimcry. As Karen explained, bio means
Read more →We held our first ever Yoga Anatomy seminar yesterday and it was packed with information, movement, questions, and active engagement. We had a full-house with 29 participants, 2 videographers, and 2 presenters - Shawn C. O’Neill DPT and myself. After a short welcoming message and a brief
Read more →Well, we had a wonderful Eating Healthy seminar yesterday. Our guide, Bethanne Kashkett, supported by her husband Kenny (shown here), led us through a tantalizing array of tasty recipes and healthy eating treats. We started off with a special green smoothie with blueberries to keep us cool
Read more →Free Yoga Class!! ~ All Are Welcome!! Fri, Jun 4 @ 7pm Unitarian Universalist Church 333 Dubois Rd, Annapolis Get Directions Absolutely all are welcome at this free yoga event this coming Friday. The style will be slow & gentle (with maybe a challenge here & there!)
Read more →Eco Yoga Day was a big hit, with both humans and bees. We learned about bees, tasted their wonderful honey, and in turn our friends the bees got new homes. See two of the finest shown here. Our yoga practice segued into an Eco think tank led
Read more →Had a wonderful program today at the Nat’l Breast and Ovarian Cancer Connection benefit at the Sheraton Hotel in Annapolis. The 40 participants in my session were lively, contemplative, eager, and spirited all rolled into one. And their balance was terrific. Thanks for being such a great
Read more →A very warm and hearty thank you to Greenstreet Gardens of Lothian, Md for donating a tree and bumper crops for Eco Yoga Day!! Greenstreet Gardens is a local, family-run business operated by Ray Greenstreet II. Our deepest gratitude to the entire Greenstreet Family, and in particular
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