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Free Class in North Beach Jan 5

Update 1/7/15: Thanks to all who came out and made this such a great class – we had a packed house for the evening!! We will be offering a free Yoga Challenge class this coming Monday, January 5, 2015 from 6:30p – 7:30p at North Beach Recreation […]

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Holiday Sessions Recap

To close out 2014, we offered two special holiday classes: The Holiday Calm (Dec 22) & The Holiday Flow (Dec 29). Around this time of year everyone’s schedule is topsy-turvy, up and down. And the registration patterns displayed just that – registering, withdrawing, registering, withdrawing etc. But […]

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Halloween Yoga 2014 – Photos and Scenes

Here are a few shots from our Halloween Yoga session held last night….click on any image to make it bigger… First we have an awesome Frankenstein!! Next we have a very pregnant pumpkin – try 8 months pregnant!! Below is the famed revolutionary, Paul Revere, and his […]

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Yoga with Southern Cross-Country Team

Had a wonderful yoga session this past week with the Southern High School cross-country team at Coach Ellmore’s farm. The weather was absolutely perfect and the student-athletes were focused on their practice. We worked on everything from range of motion, to strength, to balance & more. Here […]

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Great Day of Yoga at UMD – Track and Field

Pumped for #yoga w/ the awesome student-athletes @MarylandTrack at 2:15pm today – always a great team/time!! #GoTerps @danielle_sieb — Renaissance Yoga (@renyoga) September 25, 2014 It's that time! YOGA! pic.twitter.com/qbOXgGO6Aq — Maryland Track Field (@MarylandTrack) September 25, 2014 Mind- Body-Soul- pic.twitter.com/Kk5xxjTQY8 — Maryland Track Field (@MarylandTrack) September […]

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Outdoor Yoga Next Meets July 17

With the great success of our first outdoor yoga session – despite the thunder, floods, and tornadoes – we look forward to offering monthly outdoor yoga sessions at Shady Oaks Marina (West River) from Apr – Oct. Our next session will be on July 17, from 6p […]

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Outdoor Yoga: Thursday, June 19

We invite and welcome you to our upcoming outdoor yoga session on Thursday, June 19 at Shady Oaks Marina in West River. 6p Gentle Yoga ($10 walk-in or monthly pass) 7p Meditation Circle ($5 walk-in or monthly pass) Come delight in the view, serenity, and open air. […]

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Yoga Day At Chesapeake Montessori

One of our longtime yoga moms – Sarah – invited our yoga instructor, Kate Spano, to lead some yoga sessions at the Montessori school that her children, Ellie & Evan, attend. Here below are a few photos from this event as well as Sarah’s account of the […]

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Self-Expression Challenge: Mar 2014

Yoga is all about the fullest and most subtle expression of human life. That is why the proponents of yoga have long advocated the arts, the creative process, analysis, dance, drama, literary endeavors, and all forms of human expression that help guide the mind in a sentient […]

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Yoga with My Mom

On Saturday we had a community of young ones in class. Moms did lunges and arm balances and kids did their thing. (Note: You may click on the photos to see them in a larger view.) Here first is one darling on lookout – I might add […]

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