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A New Art Form I Learned…

A New Art Form I Learned… Expanding our horizons in all kinds of ways is in concert with yoga – always growing and developing ourselves. Here Nancy shares with us what she learned from her experiences during the latest tour of artists’s studios hosted last month by […]

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Liam is Going Away – Off to College

Liam is Heading to College Liam’s last day in class with be this Tuesday (Nov 1) as he heads up to NY on Nov 3  for “college”, i.e. service dog advanced training… After completing his weekly tour of yoga classes this week, here we find Liam engaged […]

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Artists’ Studio Tour – Oct 15 & 16, 2016

Local Artists’ Studio Tour – Oct 15 & 16 Here is an opportunity to see where our local artists work and how they perform their craft… Studio Tour Guidebook The yogis say that art comes within the scope of nandan vijiana, or aesthetic science. Art is that which brings […]

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Dog & kitty Come to Yoga

An Entertaining Morning of Practice Everyone knows that Liam comes to yoga, but today he brought his kitten with him too… At the very beginning of class Liam got a good roll in on his back and kitty Luna sat still (for a fraction of a second) watching… Then Luna ran around […]

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Yoga at the West River Sailing Club

Yoga at the West River Sailing Club Yesterday morning – Aug 2nd – we held our regularly scheduled Tuesday morning classes at the West River Sailing Club (WRSC). Those classes were held inside the clubhouse which offers scenic, picturesque views overlooking the water. And beforehand, we held […]

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Two Generations of Crows

Two Generations of Crows Like mother like son… Here is Kate along with her son, Luke (4 years old), cranking out a duo of crow poses…indeed ol’ Luke seems to be well on his way! But then again, Luke has a whole long history of a tried and true […]

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In Memoriam: Elizabeth Hammett Smith

Elizabeth Hammett Smith Dec 7, 1964 – July 5, 2016 Here we fondly remember our dear friend, sister, yoga practitioner, and fellow traveler on the path – Liz Smith. In yoga, the highest accomplishment is to become the embodiment of one’s ideals. And that Liz certainly achieved. […]

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Yogini in Greece – Meet her Taxi

Ahhh to be in Greece again… See the sights and scenes from Ileana’s most recent trip Once again, Ileana has ventured off to Greece – her country of birth. And this time she is accompanied by her adult son. Here Ileana describes what you will see in the […]

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Free Classes – Join In!!

 Two Free Challenge Classes Mon June 6 at 6:30p // Thurs June 9 at 9am at NECC Join us Monday June 6 at 6:30p and / or Thursday June 9 at 9:00a at NECC (Northeast Community Center) in Ches Beach for a FREE class of our Yoga […]

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Cosmic Growth

Cosmic Growth A rainy life update… May was designated as the month of the Garden Challenge, but little did we know that it would rain every day – spurring tremendous growth, yet offering no real opportunity to garden. Indeed the rains washed away our Outdoor Yoga Festival that was […]

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