Chair Yoga for Seniors
Chair Yoga for Seniors This 30-minute chair yoga session is appropriate for most able-bodied seniors. There are both…
Chair Yoga for Seniors This 30-minute chair yoga session is appropriate for most able-bodied seniors. There are both…
Walk & Jog Challenge: Mar ’22 All month long we will be on the move… Send us your…
Free Yoga Friday: Feb 25 This class is free for any who have yet to attend a class…
Heart Challenge: Feb 22 For the month of February 2022 we will be pursuing the Heart Challenge…. In…
Pigeon Challenge: Jan ’22 Throughout the month we will be uploading videos, photos, and tips for refining your…
New Year’s Yoga Sat, Jan 1, 2022; 2p – 3:20p Join us for this special practice…send us your…
Presenting our RenYoga University Class (#003) Food, Diet, & Health Jan 13 – Feb 10 (2022), Thursdays, 7p…
Character Challenge: Dec 2021 The worlds of literature, cinematography, theatre, cartoons, & mythology offer so many characters –…
Presenting our RenYoga University Class (#002) Breathing & Chakras Nov 29 – Dec 13 (2021), Mondays 7p –…
Half-Moon Challenge: Nov ’21 Join us all month long as we share tips and practice half-moon pose…. Half-Moon…