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Announcements

One World ~ One Yoga: May 7, 2016

One World, One Yoga Sat May 7, 2016 at Wetlands Overlook Park (North Beach) Join us for our own local outdoor yoga festival… About the Day – Schedule Last year was the inaugural One World, One Yoga event, and coming up soon is the 2016 edition. So […]

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Yoga Prop Challenge: April 2016

Yoga Prop Challenge Share with us all your favorite ways to use yoga props…. About the Challenge Yoga props (blocks, bolsters, straps, eye & neck pillows, sand bags, walls, chairs etc) are used in all sorts of ways to enhance our practice. For the month of April 2016, […]

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Endeavor A to Zed – Apr 28, 7p – Free Event

An Evening of Sailing Adventures & More Thurs, April 28, 7p, So Co Library (Deale) Please do join us for what will surely be a wonderful evening of stories, images, and more as we hear from Candy and David about their world-wide sailing adventures. You may have met […]

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National Cerebral Palsy Month

National Cerebral Palsy Month Al is a regular with us and below he shares the inspiring tale of his grandson and encourages us all to support this important issue… My hero all year!!! Jacob, my grandson!!! When I see Jacob’s persistence and breakthroughs it is very hard […]

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Friend Challenge: March 2016

Friend Challenge: March 2016 Bring your friends* to class all month long – FREE!! The challenge this month focuses on our friends and doing yoga with them. In Sanskrit, this is known as satsaunga or good company – i.e. that companionship where one is benefited in the […]

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NECC Make-Up Schedule

NECC Make-Up Schedule Here is our schedule for the next few weeks to make-up for snow days. Yoga Challenge – Monday Evenings Since two classes were cancelled we are adding a half-hour onto the last two classes, as well as extending the session by one week. We can […]

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Music Challenge: Feb 2016

The Music Challenge All month long, share “yoga / meditative” music that stirs the soul and inspires… – Overview For the 29 days of February 2016 – this is a leap year – we will be featuring the Music Challenge. This is an occasion to share, post, email or […]

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The Relaxation Challenge: Jan 2016

Relaxation Challenge: Jan 2016 Check here each week for new approaches for relaxation – all month long. Given the remarkably busy times in which we all live, one of the great benefits of yoga is the calm it creates inside the mind. Yet we do not always […]

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Holiday Week & End-of-Year Classes

From now till the end of 2015 & into 2016 See what classes we have for you…of course friends and family are welcome! Mon, Dec 21 6p Yoga Challenge Tues, Dec 22 8:30a Absolutely Abs 9a Continuing Yoga 6p Slow Flow 7p Beginning Yoga Wed, Dec 23 […]

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Gift Challenge: Dec 2015

Gift Challenge: Dec 2015 What present will you bestow upon yourself this holiday season… This month’s challenge focuses on what you would like to gift yourself. Since presents come in all shapes and sizes, this challenge holds many angles to it. The main theme throughout is how […]

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