Yoga Hotline: 443-616-6264


Location Change – Sat Nov 14

All Saturday classes for Nov 14 will be held at Christ Church Parish Hall 204 Owensville Rd. West River See you there!!

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Thanksgiving Week Schedule

Yoga Classes Thanksgiving Week Enjoy your holiday celebration and stay fit too! Friends and relatives welcome… Mon, Nov 23 6:30p Yoga Challenge Get that big caloric burn going!! Tues, Nov 24  8:30a Absolutely Abs 9a Continuing Yoga 6p Slow Flow 7p Beginning Yoga A whole day of engagement and ease!! […]

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Halloween Yoga Video & More Photos

Halloween Yoga Video & More Photos In addition to our initial set of Halloween Yoga photos for 2015, we have received this next set from Sarah (aka the constellations) On Halloween, the need of the hour was to do the scariest post imaginable – and that would […]

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Halloween Yoga Photos – Oct 2015

Halloween Yoga Pictures We had 23 folks come out for Halloween Yoga this year – thanks to all for the creative energy and community spirit!! Here is our ninja who demoed many intricate poses Next we have our square dancer extraordinaire – just fabulous Here below is […]

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Veggie Dish Challenge: Nov 2015

Veggie Dish Challenge: Nov 2015 A great time to share healthy, tasty eating with friends and family. How it works: For the month of November 2015, we shall embark on the Veggie Dish Challenge. It is very simple. During the course of month, prepare a plant-based dish and […]

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Meditation Challenge: Oct 2015

Meditation Challenge – Oct 2015 Each week will feature a different theme, style, technique for meditation. Overview: Meditation really is the heart and soul of what yoga is all about – the transformation of mind from the small to vast, from the petty to universal. This channelisation of […]

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Gardening & Fall Foraging Talk – Thurs, Oct 8

Fall Foraging Favorites Thursday, October 8, 2015, 6:45p – 8:p Deale Community Library Join local Naturalist Lindsay Hollister to celebrate some of our area’s best fall foraged foods. We will learn about several common plants and discuss recipes while tasting a variety of snacks made from each. […]

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Plank Challenge: Sep 2015

The Plank Challenge – Sep 2015 We are very pleased to announce our third annual Plank Challenge…join in at a level that best suits you! The past two years – Plank Challenge 2013 & Plank Challenge 2014 – this challenge drew great participation – and we are […]

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Yog-A-Dopt a Kitty – Sat Aug 29

Yoga with Cats This special event – Sat Aug 29 – is all about finding a home for cats now in care of the SPCA. All are welcome to attend and practice yoga with these feline friends… Jaya is committed to animal rescue. While living in the back […]

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Vacation Week Schedule: Aug 24 – 29

Vacation Week Schedule I will be down in NC for mom’s birthday the week of Aug 24 – 29; kindly take note of our abbreviated class schedule for that week. Thanks… Monday – Aug 24 6:30p Yoga Challenge Tuesday – Aug 25 No Morning Classes at St […]

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