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	<title>Renaissance Yoga Blog &#187; A Day in the Life</title>
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	<description>JOURNEY to RENEWAL</description>
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		<title>Ashleigh&#8217;s Baby: Eliza Jane b. 4/23/11</title>
		<link>http://www.renyoga.com/blog/inspiration/ashleighs-baby-eliza-jane-b-42311/</link>
		<comments>http://www.renyoga.com/blog/inspiration/ashleighs-baby-eliza-jane-b-42311/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 21:34:11 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[A Day in the Life]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Student Spotlight: My Yoga Practice]]></category>
		<category><![CDATA[baby]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=2223</guid>
		<description><![CDATA[Congratulations to Ashleigh and Matt on the arrival of Eliza Jane on Saturday, Apr 23 at 3:09 pm.
Here is what Ashleigh writes:
I just wanted to let you know that Eliza made her appearance yesterday [Sat, Apr 23] at 3:09pm. Weighing in at 7.0 lbs and 20&#8243; long. We&#8217;re both doing great! Happy and healthy. The [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Trip to NY: Alarming Tour</title>
		<link>http://www.renyoga.com/blog/my-story-experiences/trip-to-ny-alarming-tour/</link>
		<comments>http://www.renyoga.com/blog/my-story-experiences/trip-to-ny-alarming-tour/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 02:39:32 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[A Day in the Life]]></category>
		<category><![CDATA[My Story & Experiences]]></category>
		<category><![CDATA[fire alarm]]></category>
		<category><![CDATA[road trip]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=2156</guid>
		<description><![CDATA[When I went out to my car &#8211; it was still dark outside &#8211; I started to pull out of the driveway and noticed that the interior light was on in mom&#8217;s car. It was 6:30 in the morning; I was running a touch late on my way to teach yoga. The day was Saturday [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Morning Meditation</title>
		<link>http://www.renyoga.com/blog/inspiration/morning-meditation/</link>
		<comments>http://www.renyoga.com/blog/inspiration/morning-meditation/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 22:10:26 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[A Day in the Life]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[My Story & Experiences]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[morning meditation]]></category>
		<category><![CDATA[Ramakrishna]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=2079</guid>
		<description><![CDATA[What a treat in the middle of February &#8211; a morning meditation outside. The yogis say that doing meditation outdoors opens new vistas. No longer bothered by all the domestic callings a house contains, the aspirant is unfettered and more free to explore within. Natural surroundings and only sky overhead aid one in the journey.
So [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Holiday Travels &#8211; Almost</title>
		<link>http://www.renyoga.com/blog/a-day-in-the-life/holiday-travels-almost/</link>
		<comments>http://www.renyoga.com/blog/a-day-in-the-life/holiday-travels-almost/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 03:07:19 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[A Day in the Life]]></category>
		<category><![CDATA[Festivals / Holidays]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[travels]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=1949</guid>
		<description><![CDATA[Well mom and I had big holiday travel plans &#8211; and we basically did none of it.
She arrived Wed, just when I was heading off to go teach. Thursday she was with my brother while I taught till early afternoon. And then Friday, Dec 24, mom came to the Yoga Flow class in Dunkirk, though [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>Keeping Your Eye on Life</title>
		<link>http://www.renyoga.com/blog/inspiration/keeping-your-eye-on-life/</link>
		<comments>http://www.renyoga.com/blog/inspiration/keeping-your-eye-on-life/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 00:28:10 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[A Day in the Life]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[flexible golfer]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=1861</guid>
		<description><![CDATA[There is no doubt about it: Life is challenging &#8211; it demands our all. We have to keep a close eye on what is going on.
To achieve that, flexibility is a must. Physical flexibility is certainly helpful, yet most of life&#8217;s endeavors demand our psychic flexibility. A rigid mind will not get far in life [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfect Application</title>
		<link>http://www.renyoga.com/blog/story/perfect-application/</link>
		<comments>http://www.renyoga.com/blog/story/perfect-application/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 21:27:04 +0000</pubDate>
		<dc:creator>Satyam</dc:creator>
				<category><![CDATA[A Day in the Life]]></category>
		<category><![CDATA[Parables & Stories]]></category>
		<category><![CDATA[balance]]></category>

		<guid isPermaLink="false">http://www.renyoga.com/blog/?p=1833</guid>
		<description><![CDATA[This just in from Carolyn:
As I was dumping a large load of leaves down the ravine, I stepped into an unseen hole and found myself straddling a bush with one leg down the hill.  Envisioning this morning&#8217;s practice, I stood on that one leg, raised the other behind me, spread my arms, leaned forward slightly, [...]]]></description>
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