Last Friday I arrived at class and saw that it was not there – my famed black bag was not in my trunk. I searched throughout my car and my bag was nowhere. The time had come to begin class so there was no music in class
Read more →Today in class two of our very regular, and well-practiced yoginis – who shall remain nameless(!) – fell asleep in shavasana and did not rise for seated meditation at the end of class – or at least it took them a bit more time to sit up.
Read more →So where are we now – aaahhh yes – the beginning of November. And what a transition to November we had! Didn’t grandma, or some great sage, warn us about this. Well, we made it through hurricane Sandy rather well – or perhaps I should say: She
Read more →Congratulations to Ashleigh and Matt on the arrival of Eliza Jane on Saturday, Apr 23 at 3:09 pm. Here is what Ashleigh writes: I just wanted to let you know that Eliza made her appearance yesterday [Sat, Apr 23] at 3:09pm. Weighing in at 7.0 lbs and
Read more →When I went out to my car – it was still dark outside – I started to pull out of the driveway and noticed that the interior light was on in mom’s car. It was 6:30 in the morning; I was running a touch late on my
Read more →What a treat in the middle of February – a morning meditation outside. The yogis say that doing meditation outdoors opens new vistas. No longer bothered by all the domestic callings a house contains, the aspirant is unfettered and more free to explore within. Natural surroundings and
Read more →Well mom and I had big holiday travel plans – and we basically did none of it. She arrived Wed, just when I was heading off to go teach. Thursday she was with my brother while I taught till early afternoon. And then Friday, Dec 24, mom
Read more →There is no doubt about it: Life is challenging – it demands our all. We have to keep a close eye on what is going on. To achieve that, flexibility is a must. Physical flexibility is certainly helpful, yet most of life’s endeavors demand our psychic flexibility.
Read more →Last Wednesday (11/3), after Community Yoga, I was getting packed up: blocks, mats, accessories, music – the usual. It usually takes me some time – especially that evening as I had some paperwork to attend to. When I was nearly done getting the car packed – another
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