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A Day in the Life

Yoga Class at Nancy’s

Had another wonderful class at Nancy’s place this past Thursday (2/19/15) – thanks for hosting us all Nancy – and great having everyone there!! Here we all are again with Nancy sneaking into the lower left – yes, that is her arm that is attached to the camera… Always […]

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Winter Sunrise and Life on the Path of Yoga

According to the yogis, this universe is jagat, i.e. ever-changing, mobile, and always unfolding and restructuring itself in ever-new ways. Across time and space, no situation ever remains the same. Here is veritable proof. Even on a bitter winter morning – like Saturday 2/14/15 – when it seems like […]

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Grand Saturday Sunrise & Summit

You knew the day was going to be a good one – it just had to be. Here is the scene through my front windshield as I was driving to class on Saturday morning (1/17/15). It was a tunnel of sunshine straightaway down Galesville Road culminating with […]

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Indian Street Life – Some Things Don’t Change

Life has changed dramatically in the towns and cities of India in the last 15 years. Nearly every aspect of social life has been transformed – quickly those regions have grasped onto modern-day materialism. That has been the general trend. Even then, there are some aspects of life that […]

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2 Short Stories: Signs to D.C. & Hot Chapatis

For this month’s Personal Story Challenge, I share two short tales on the lighter side of life. Back in 1997, when I moved back east, I drove my ’78 Toyota pick-up across the country with a friend. I had been living up and down the west coast for several […]

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Our Steps Along the Path: Allegory & Horse Video

See how one horse’s venture into the unknown serves as the perfect allegory for our own steps along the path… Basically we have a hard time with the unfamiliar – new things do not always come easy for us. Even if it is something that we should […]

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This Orderly Universe

Every so often life just seems absolutely chaotic – without any rhyme or reason, as if this universe is utterly lacking any semblance of propriety and order. In such instances, just consider this… Nestled within the chaos there is symmetry – embedded within the noise there is silence […]

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Warrrior III on Ice Skates During Arctic Vortex

Who says we’re all turning into weather wimps. Ok, ok, maybe I was a bit hunkered down during the cold spell, but I am proud to say that our practitioners were out and about doing the needful. Katy writes us: Here’s my mid-skate Warrior 3 thanks to […]

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Story: Perched High on a Ladder

This guest blog post comes to us from Teresa… Happy New Year!! Just wanted to share a little story. This New Year’s Eve I had the opportunity to work my part-time job: Balloon decorating. The job was at a fancy hotel in Washington D.C. One part of […]

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The Best Thing to Happen to Yoga in 2013

As I walked into the gym and began unloading my “stuff” in preparation for my regular Thursday noontime, corporate yoga class, there was a young guy – an employee of this tech company – casually shooting hoops. While I know many of the players at this firm, […]

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