Join in each week during the month of June for a new Abs video for your home practice….
Here are links to video of week #1, video of week #2, video of week #3, & video of week #4.
A few years ago, we did an Abs Challenge wherein we created a number of abs podcasts.
A Little Perspective: Celestial Bodies This video offers a unique comparison of the size of nearby celestial bodies,…
All Have Value In the eyes of the true yogi, each and every being has the same existential…
Intro to Yoga: Jan ’22 Learn basic poses and breathing techniques to begin your practice…. This 75-minute class…
Another must-see, awe-inspiring video.It does make one reflect upon our inherent connection with the natural world – and…
Backbend Challenge: June ’18 – Week #2 Week #1 of the Backbend Challenge focused on backbends in everyday…
Live Sitar & Yoga Sun Oct 24, 2p – 4p Galesville Memorial Hall $20 by Oct 20 //…
