Ahhhh….vacation time amongst the cool waters. See here what the Crofoots are up to.

Here is Teresa Crofoot (i.e. mom) striking a great Warrior II pose at Great falls MD.

Many of you know Teresa from classes in Dunkirk & events in Galesville, in addition she is a great maker of yoga mat bags & accessories, 1treeeyoga.

But no mother-daughter duo would be so without the daughter…(and these two are a real duo – similar in look, likeness, grace & spirit!)

… here is Ms Amber (i.e. daughter) doing a neat variation of tree pose. She chose a fitting background to her pose.

In fact her pose is so good, one might mistake her for the trunk of the tree itself – save for her sweet smile.

Amber has been known to come to yoga classes in the summers – when she is not on vacation, that is – and show us all a few things about flexibility.

Note: Notice the ankle on the front side of the left thigh.

Going anywhere? On vacation? Strike a pose and send us your photos…