Backbend Challenge: Feb 2015
Bring out your backbend. Maybe it is deep, maybe it is growing, maybe it is novel, and maybe…
Bring out your backbend. Maybe it is deep, maybe it is growing, maybe it is novel, and maybe…
Here is Peter at Jefferson – Patterson Park in a wonderful, moderate winter scene using the slope of…
Some inadvertently hit the spam button – doing so will automatically remove your address from the list. That…
The other day in class Penelope was teaching me how to balance. The plan was that when she…
How Yoga Helps Overcome Scoliosis: A Personal Story For this month’s Vishvasa Challenge, we hear from Tina… I…
You knew the day was going to be a good one – it just had to be. Here…
As you know this month is the Vishvasa Challenge – i.e. firm determination in life. According to the…
According to the ancient, great yogi Sadashiva, or simply Shiva, there are 7 secrets of success. The first…
Update 1/7/15: Thanks to all who came out and made this such a great class – we had…