Outdoor Yoga: Serene Scene Brings Balance in Gail’s Pose
We all know the proverbs – “Choose your surroundings wisely” & “You are product of your environment.” Well,…
We all know the proverbs – “Choose your surroundings wisely” & “You are product of your environment.” Well,…
Theorem There are instances in life where one may think, “I am what I am and there is…
Podcast: Yoga Nidra Chakra Exploration with Singing Bowls Time: 19 min 46 sec Yoga nidra is the ultimate…
Here Kristen kindly shares with us some shots from her recent venture to California – as part of…
Podcast: Meditation With Chakras Time: 19 min 44 sec Starting with the breath, weave your way through this…
Reminder: Sat, May 17 All Classes Meet at Christ Church Parish Hall 204 Owensville Rd (Rt 255) 8a…
There is nothing quite like family, outdoor yoga, fantastic weather, and the sparkling sea on mother’s day… Teresa…
Here is a great, local resource in the field of healing and alternative medicine for all to know…
Annie has gone down to Florida for a few days. Ever the consummate student (of yoga and life),…