Snow Yoga: Chance Meeting In the Woods
Both Jean (left) and Nancy went on vacation with their own families – separately. They were both going…
Both Jean (left) and Nancy went on vacation with their own families – separately. They were both going…
Holiday Break Sun, Dec 23 – Tue, Jan 1, 2013 Classes Start Up Wed Jan 2, 2013 We…
Here is a chocolate smoothie recipe that comes to us by way of Sharon: Thought you all might…
Here’s Luke attending to his yoga practice in his NEW chair!! Question: Does this new chair that mom…
Yesterday’s Eating Healthy: Foods that Nourish Body and Mind was an out-of-sight experience. Bethanne and Kenny did an…
We are embarking on an update to our web presence – making it cleaner, sharper, easier, and mobile…
Podcast: “Introverting the Mind” A Meditative Practice Time: 12 min 49 sec The yogic concept of introversion is…
As a kid I was not goal-oriented, and I was even less so in my early twenties. I…