Dancer Pose for Two
Natarajasana or dancer pose refers to the great yogi Sadashiva. One of his names was Nataraj meaning the…
Natarajasana or dancer pose refers to the great yogi Sadashiva. One of his names was Nataraj meaning the…
Does this not look like “Land of the Lost”? (For those of you who grew up in the…
Pranayama Meditation Podcast: 15min 14 sec Discover the peace and joy that comes from the yogic practice of…
We had a great meeting of the minds yesterday in our chakra workshop – truly a wonderful gathering…
All too often in life, the headlines are about those up to no good – here we have…
A Maryland Original!! Here is the story of a native Marylander who grew up on your run-of-the-mill animal…
What is Haritaki Last week in various classes I was asking around to see if anyone was familiar…
Happy Mother’s Day!! Well this is indeed a special day of the year, and here I wish to…
Late Spring Break May 27 (Sun) – June 1 (Fri) We will not be offering classes from Sunday,…
On the occasion of this full moon, here is a special message shared in the honor of the…