Yoga Anatomy Recap
We had a great turnout for today’s Yoga Anatomy: Neck & Shoulders workshop – 32 participants in all!…
We had a great turnout for today’s Yoga Anatomy: Neck & Shoulders workshop – 32 participants in all!…
Lately in class we have been talking about the health benefits of certain Indian spices, most notably turmeric…
What a treat in the middle of February – a morning meditation outside. The yogis say that doing…
Health: Preventing & Curing Constipation Here are some simple, daily tips that have proven to be effective measures……
Here is our Tuesday night schedule – starting Feb 22 – as we move into our new site:…
Here is an opportunity for you to come forward and share all the ways yoga has helped you…