Subscribe
Yoga Hotline: 443-616-6264

Blog

Personal Reflection: Our National Parks & Yoga

Personal Reflection: Our National Parks & Yoga Celebrating the centennial of our National Parks and a quarter-century since my first season as a ranger. Recently Annie sent me a link (appended below) to an article that shows how various National Parks represent certain yoga poses. And this […]

Read more

Yoga & the Goodness of Lemons (& Limes)

Yoga & the Goodness of Lemons (& Limes) According to the yogis, warm lemon / lime water with a pinch of salt is a a very health-supportive way to start the day. Try a glass or a liter and see how beneficial it is for digestion and overall […]

Read more

Cosmic Growth

Cosmic Growth A rainy life update… May was designated as the month of the Garden Challenge, but little did we know that it would rain every day – spurring tremendous growth, yet offering no real opportunity to garden. Indeed the rains washed away our Outdoor Yoga Festival that was […]

Read more

The Garden Challenge: May 2016

The Garden Challenge May is a big gardening month here in Maryland – share with us your gardening endeavors. Growth, nurture, support, care, and cultivate are inherent components to the practice and path of yoga. So it is only fitting that yogis are wonderful gardeners as the […]

Read more

Happy Earth Day!!

Happy Earth Day Here’s a great way to help the cause… Is this not a great way to actively promote sustainable living practices and support the cause of environmentalism and ecological balance.  

Read more

Podcast: Colleen’s Visit with Chrissy the Baboon

Podcast: 8min 40 sec Colleen’s Experience with a Baboon Recently Colleen had the opportunity to gain special access to a unique animal sanctuary – scroll down to listen to her experiences… Colleen tells us: This is Macy, the little Capuchin [monkey] I fell in love with!  She was […]

Read more

One World ~ One Yoga: June 11, 2016 (new date)

One World, One Yoga Rescheduled Sat June 11, 2016 at Wetlands Overlook Park (North Beach) Join us for our own local outdoor yoga festival… About the Day – Schedule Last year was the inaugural One World, One Yoga event, and coming up soon is the 2016 edition. […]

Read more

Video – Essence of Restorative Yoga

Restorative Yoga Isn’t this the kind of relaxation that’d be wonderful to experience each week…. Each week our Saturday morning Relax & Restore class begins with some gentle, whole body movements and deep breathing. And then it slowly transitions into what you see above – a complete release into […]

Read more

Travel Diary: Annie in Oregon

One Yogini’s Venture to the Pacific Northwest Looks like Annie caught some great weather during her trip to Oregon this week – below are a few of Annie’s photos, comments, and revelations… First, during her time along the Columbia River Gorge, Annie writes: This place is astounding…feels […]

Read more

Home Yoga with Feline

Home Yoga at Jaya’s Here is a scene from Jaya’s home where kitty is keen to practice yoga with husband Ivan… Thanks Jaya for sharing this yoga kitty collage with us… This brings to mind this classic video of a home yoga practice with this cat.  

Read more
Page 1 of 7912345...102030...Last »