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Elephant Video: Helping One in Need

Elephant Video: Helping One in Need Every once in a while we all need a little well-timed push from behind… Reflection As is probably well apparent, there are a few things striking about the video. (a) Firstly, how hard the baby elephant tries to get out of […]

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Yoga-ventures in Texas

Yoga-ventures in Texas Here are our cousin yoginis once again on the go doing “Longhorn Cattle” Pose in Pedernales Falls State Park, Texas. Note: The Sanskrit name for this posture is Gomukhasana. Here are some of Annie’s & Lisa’s other travels…. Crocodile Kayaking Outdoor Yoga in Florida Hitting the […]

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Crate Yoga to Perfection & Cat Wrestling

Crate Yoga to Perfection Here is young Nitro doing his best version of yoga nidra in class today…also check out how he rests and home and videos of Nitro’s cat wrestling program!! Our new service pup in training, Nitro, started attending full classes two weeks ago. He has […]

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Student Spotlight: Elizabeth

Student Spotlight: Elizabeth on Abs Podcast: 3 min 22 sec Here Elizabeth share her insights on (re)entering the  Abs class. Elizabeth has really made excellent progress since rejoining the Abs class earlier this year, so I wanted to sit down and talk to her about it. Note: […]

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One World ~ One Yoga: Sat May, 13, 2017

One World ~ One Yoga: 3rd Annual Join us at Wetlands Overlook Park (North Beach) on Saturday, May 13 for an outdoor yoga gathering of practitioners at this wonderful site… Once again we will be participating in the “One World ~ One Yoga” outdoor festival at Wetlands […]

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Healthy Snack Options (Your Offerings)

Healthy Snack Options April 2017 is the Snack Challenge, and here is a listing of healthy snacks that folks are sharing….Send us yours #1: Mara writes us: (a) Toasted Ezekiel bread with almond butter (or any nut butter) and drizzled honey. (b) Raw almonds:  Sometimes mixed with […]

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Room for Rent in Deale Beach – Avail May 1

Room for Rent in Deale Beach One of our dear yoginis – Catrina – has a room for rent in her south county home. Catrina writes: For rent: My guest room with a bathroom in Deale Beach, less than a block to the boat ramp into Carr Creek. $450 a […]

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Concert: Solo Piano Works – April 15

Piano Music of Philip Glass Tim Shearer is performing a free piano concert at St. John’s College on Saturday, April 15 at 7:30pm. Tim is a highly accomplished musician and composer and has been a longtime participant in our classes.   

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The New York Times Just Validated Our Abs Class

The New York Times Just Validated Our Abs Class Vindication at last, our Abs class was just rated tops in the country by the New York Times – well not really, but I feel certain had they attended we would have been up there.  I’ll be the […]

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In Memoriam: Melissa Jane Gilcrest

In Memoriam: Melissa Jane Gilcrest June 24, 1951 – April 1, 2017 Our very dear sister, friend, yogini, and fellow traveler breathed her last yesterday in the comfort of her own home in Franklin Manor. As many of you may know, it was in June 2015 that Melissa was […]

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