Subscribe
Yoga Hotline: 443-616-6264

Blog

The Nutrition Rainbow

The Nutrition Rainbow How vegetables, by color, offer cancer fighting properties… Click image to view or download PDF version Courtesy of PCRM and Food for Life

Read more

Quote Challenge – Your Entries

Quote Challenge – Your Entries Here is a compilation of quotes shared by you – the RenYoga community. Most recent submissions are at the top. All are welcome to participate in the Quote Challenge. Here are the entries we have received thus far… #16: This next one could […]

Read more

Quote Challenge: Jan 2017

Quote Challenge Share a quote that best reflects your hopes, wishes, and aims for 2017 – or share any quote that you feel others would enjoy…. Welcome to the Quote Challenge of January 2017. Here is how it works: (a) Select a quote. It might be from a […]

Read more

Video: Final Restore of 2016

Relax into the New Year These practitioners came to bask in our final Relax & Restore class of 2016….In case you missed it not to worry. We offer this class every Saturday at 9:45am….Join us in 2017.  About this Class We usually start with some deep breathing […]

Read more

Seasons’s Greetings From Liam

Season’s Greetings from Liam Here is Liam along with some of his colleagues, i.e. fellow trainees, as they do a holiday photo shoot… For those who know Liam know well that he is the only one dressed in black. (Actually there is another pup in black – I […]

Read more

Calvert Health Features Ileana & Julie

Cover & Feature Article of Calvert Health Our two yoginis and walking partners, Ileana & Julie, were highlighted in the Winter 2017 issue of the Calvert Health Magazine. For those who did not receive a hard mailing of the magazine, Ileana and Julie were the cover photo […]

Read more

Bay Weekly Feature – Giving

Bay Weekly’s Guide to Giving to the Generous The Bay Weekly asked a number of holistic practitioners what type of gift they would want – my reply is below… Many thanks to The Bay Weekly & Sandra Olivetti-Martin for including me in this survey. These days gifting has […]

Read more

Podcast: Yoga Nidra Live IV

Podcast: Yoga Nidra Live IV Time: 14 min 21 sec This yoga nidra podcast was recorded live at the end of our Tues morning class on 13 Dec 2016. This is a very accessible practice for everyone and will help bring the practitioner into a state of […]

Read more

In Memoriam: Kris Allen Stegner

In Memoriam: Kris Stegner Kris passed while receiving treatment at Georgetown University Hospital on Dec 6, 2016. Very sorry to share the news of Kris’s death. As far as I know Kris was basically healthy and well. I last saw him just a few months back when […]

Read more
Page 1 of 8512345...102030...Last »