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Our New Outdoor Yoga Venue: Pennie’s Place

Our New Outdoor Yoga Venue: Pennie’s Place Here is a panoramic look at our new site for outdoor yoga… 4445 Indigo Lane, Harwood, MD Just look for the sign Just watch for the sign as you drive down Polling House Road. You do not need to go all […]

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Abs Challenge: June ’17 – Week #5 Video

Abs Challenge: June ’17 – Week #5 Video Join in each week during the month of June for a new Abs video for your home practice…. Here are links to video of week #1, video of week #2, video of week #3, & video of week #4. A few years […]

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4th of July Week Yoga Schedule

4th of July Week Yoga Schedule Check out our schedule during this holiday week….and join us at any class you wish…. Fri, June 30 No Class I will be teaching at the Naval Academy for the Nat’l X-C Camp Sat, July 1 8a Morning Yoga 9:15 Absolutely […]

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Where’s Nitro? Why Wrestling Cats, of course

Where’s Nitro? Why Wrestling Cats, of course Although Nitro (our resident service pup) remains docked from yoga till he gains a bit more independence, here is a look at what he is up to these days… Look forward to seeing you soon Nitro…  

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Abs Challenge: June ’17 – Week #4 Video

Abs Challenge: June ’17 – Week #4 Video Join in each week during the month of June for a new Abs video for your home practice…. A Few Guidelines You may practice this daily for 45 – 60 seconds, or for as long as is appropriate for […]

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Some deer-resistant plants from a master gardener

Some deer-resistant plants for Calvert & Anne Arundel Gardens The following list comes to us by way of our yogini master gardener, Mary Stuart Sierra: These are plants I’ve had good luck with, even as deer populations have steadily increased in most of our area. Of course, […]

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Abs Challenge: June ’17 – Week #3 Video

Abs Challenge: June ’17 – Week #3 Video Join in each week during the month of June for a new Abs video for your home practice…. A Few Guidelines You may practice this daily for 45 – 60 seconds, or for as long as is appropriate for […]

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Abs Challenge: June ’17 – Week #2 Video

Abs Challenge: June ’17 – Week #2 Video Join in each week during the month of June for a new Abs video for your home practice…. A Few Guidelines You may practice this daily for 45 – 60 seconds, or for as long as is appropriate for […]

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Abs Challenge: June ’17 – Week #1 Video

Abs Challenge: June ’17 – Week #1 Video Join in each week during the month of June for a new Abs video for your home practice…. This month we will focus on safe, simple, and hopefully not too challenging  ways for you to develop your core strength […]

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Estate Sale – Sat, June 3 in Chesapeake Beach

Estate Sale 4325 Beach Drive, Chesapeake Beach, MD 20732 Saturday, June 3rd, 9:00 AM to 3:00 PM. Our dear friend and yogini Kathy is moving and she has lots of items available at her estate sale…. Indoor and outdoor furniture, plus all the things you can imagine […]

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