Backbends are an important element of yoga and offer many benefits. This is a time to focus on your backbends - both in and out of class. Remember, consistency is the key....Get Info
Here is our e-z reference guide for class cancellations due to snow.
Be safe and exercise caution...View Policy
Our recent yoga session with Southern High's cross country team was in the news...Watch Video
We offer classes and seminars at convenient locations throughout southern Anne Arundel & northern Calvert Counties. Join us...
View our introductory video and learn about our approach to yoga. Come practice with us and start your journey to renewal.
Divánishi, (Dee-va nee-shee), literally meaning ‘day and night’, contains the essentials for your own home yoga practice: A comprehensive yoga sequence suitable for everyone, beginner & experienced.
NBC-4 News Anchor, Wendy Rieger, graciously approached me for an interview on her show, Pier Review.
So we got together at the end of a pier and talked yoga, life, journeys, and more.Watch Interview
A great (and economical) way to take advantage of our class offerings and enhance your practice.Get Your Pass Today
Our active blogsite contains dozens of categories including one on yoga philosophy.
We invite you to spend some time investigating our posts that cover a wide range of topics. We also await your insightful comments.Read Posts
More than anything else we are a community - practitioners, parents, players, and people.
Browse through our gallery and see the grand array of faces that make-up who we are...View photo gallery