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  • Fasting Challenge: April '14

    A great way to consciously eat, cleanse, and refresh. Try out a few of our simple suggestions - or come up with your own.

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  • Wide Angle Plow Pose

    Here is Liz making a challenging asana look facile and easy. That is the beauty of consistent practice. The body gets accustomed and thrives in the position.

    More on Liz
  • YOUR Self-Expression

    Take a look at all the amazing ways our community members express themselves. Everything from art to baking to stained glass & more...

    See Them Here
  • Local News Video: Yoga X-C Team

    Our recent yoga session with Southern High's cross country team was in the news...

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  • Our Locations

    We offer classes and seminars at convenient locations throughout southern Anne Arundel & northern Calvert Counties. Join us...

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  • Journey to Renewal

    View our introductory video and learn about our approach to yoga. Come practice with us and start your journey to renewal.

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  • Divanishi

    Divánishi, (Dee-va nee-shee), literally meaning ‘day and night’, contains the essentials for your own home yoga practice: A comprehensive yoga sequence suitable for everyone, beginner & experienced.

    Learn more
  • TV Interview on NBC-4

    NBC-4 News Anchor, Wendy Rieger, graciously approached me for an interview on her show, Pier Review.

    So we got together at the end of a pier and talked yoga, life, journeys, and more.

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  • Unlimited Yoga Passes

    A great (and economical) way to take advantage of our class offerings and enhance your practice.

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  • Yoga Philosophy Readings

    Our active blogsite contains dozens of categories including one on yoga philosophy.

    We invite you to spend some time investigating our posts that cover a wide range of topics. We also await your insightful comments.

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  • Photo Gallery

    More than anything else we are a community - practitioners, parents, players, and people.

    Browse through our gallery and see the grand array of faces that make-up who we are...

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Announcements

  • Fasting Challenge: April 2014
    April is upon us and with it – The Fasting Challenge. Here we are going to embrace fasting in the broadest sense of...
  • Classes Meet Today Sat 2/15
    We will be holding all regularly scheduled classes today – Sat Feb 15, 2014. Drive carefully – hope to see you there!!...

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