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Yoga Hotline: 443-616-6264
  • Yoga for a healthy back

    Reports consistently find that yoga postures are the best way to prevent back pain - see this NPR podcast and back care practice.

    Healthy Back
  • New Class: Relax & Restore

    Join us Saturday mornings at 9:45a for our new class - Relax and Restore.

    This is for everyone - a time to release, de-stress, and become whole again.

    Relax
  • Singing bowls

    Relax and meditate with the soothing sounds of these singing bowls that were "played" live to a class of practitioners...

    More Info
  • Our Locations

    We offer classes and seminars at convenient locations throughout southern Anne Arundel & northern Calvert Counties. Join us...

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  • Journey to Renewal

    View our introductory video and learn about our approach to yoga. Come practice with us and start your journey to renewal.

    View Video
  • TV Interview on NBC-4

    NBC-4 News Anchor, Wendy Rieger, graciously approached me for an interview on her show, Pier Review.

    So we got together at the end of a pier and talked yoga, life, journeys, and more.

    Watch Interview
  • Unlimited Yoga Passes

    A great (and economical) way to take advantage of our class offerings and enhance your practice.

    Get Your Pass Today
  • Yoga Philosophy Readings

    Our active blogsite contains dozens of categories including one on yoga philosophy.

    We invite you to spend some time investigating our posts that cover a wide range of topics. We also await your insightful comments.

    Read Posts
  • Photo Gallery

    More than anything else we are a community - practitioners, parents, players, and people.

    Browse through our gallery and see the grand array of faces that make-up who we are...

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Announcements

  • In Memoriam: Elizabeth Hammett Smith
    Elizabeth Hammett Smith Dec 7, 1964 – July 5, 2016 Here we fondly remember our dear friend, sister, yoga practitioner, and fellow traveler...
  • Outdoor Yoga Challenge: June 2016
    Outdoor Yoga Challenge: June 2016 Find a favorite spot to practice – enjoy the natural surroundings…. After May’s total washout, June has got...

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