Meditation calms the mind and promotes mental well-being. Just a few minutes a day can have a wholly positive effect.
Join in daily...Let's Meditate
We are very pleased to have Jaya on board to teach the Tuesday evening Beginning Yoga class.
Jaya is warm and caring and brings an excellent yoga practice and solid teaching background.Meet Jaya!!
We now have Amrita energy bars - free samples and whole bars - at all classes.
These tasty, wholesome treats come in six sumptuous flavors. A healthy way to boost the day!More Info
We offer classes and seminars at convenient locations throughout southern Anne Arundel & northern Calvert Counties. Join us...
View our introductory video and learn about our approach to yoga. Come practice with us and start your journey to renewal.
NBC-4 News Anchor, Wendy Rieger, graciously approached me for an interview on her show, Pier Review.
So we got together at the end of a pier and talked yoga, life, journeys, and more.Watch Interview
A great (and economical) way to take advantage of our class offerings and enhance your practice.Get Your Pass Today
Our active blogsite contains dozens of categories including one on yoga philosophy.
We invite you to spend some time investigating our posts that cover a wide range of topics. We also await your insightful comments.Read Posts
More than anything else we are a community - practitioners, parents, players, and people.
Browse through our gallery and see the grand array of faces that make-up who we are...View photo gallery