A great way to consciously eat, cleanse, and refresh. Try out a few of our simple suggestions - or come up with your own.Get All Details
Here is Liz making a challenging asana look facile and easy. That is the beauty of consistent practice. The body gets accustomed and thrives in the position.More on Liz
Take a look at all the amazing ways our community members express themselves. Everything from art to baking to stained glass & more...See Them Here
Our recent yoga session with Southern High's cross country team was in the news...Watch Video
We offer classes and seminars at convenient locations throughout southern Anne Arundel & northern Calvert Counties. Join us...
View our introductory video and learn about our approach to yoga. Come practice with us and start your journey to renewal.
Divánishi, (Dee-va nee-shee), literally meaning ‘day and night’, contains the essentials for your own home yoga practice: A comprehensive yoga sequence suitable for everyone, beginner & experienced.
NBC-4 News Anchor, Wendy Rieger, graciously approached me for an interview on her show, Pier Review.
So we got together at the end of a pier and talked yoga, life, journeys, and more.Watch Interview
A great (and economical) way to take advantage of our class offerings and enhance your practice.Get Your Pass Today
Our active blogsite contains dozens of categories including one on yoga philosophy.
We invite you to spend some time investigating our posts that cover a wide range of topics. We also await your insightful comments.Read Posts
More than anything else we are a community - practitioners, parents, players, and people.
Browse through our gallery and see the grand array of faces that make-up who we are...View photo gallery