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  • Thanksgiving Week Yoga

    Join us for yoga all week long - with your family and friends - and keep your balance and flow during this joyous holiday occasion.

    See Classes
  • Abs Challenge: Nov '14

    Time to amp-up in life! Gain strength and confidence as you build your core. All are welcome.

    Look forward to having you on board!!

    Join In
  • Wide Angle Plow Pose

    Here is Liz making a challenging asana look facile and easy. That is the beauty of consistent practice. The body gets accustomed and thrives in the position.

    More on Liz
  • YOUR Self-Expression

    Take a look at all the amazing ways our community members express themselves. Everything from art to baking to stained glass & more...

    See Them Here
  • Local News Video: Yoga X-C Team

    Our recent yoga session with Southern High's cross country team was in the news...

    Watch Video
  • Our Locations

    We offer classes and seminars at convenient locations throughout southern Anne Arundel & northern Calvert Counties. Join us...

    View Locations
  • Journey to Renewal

    View our introductory video and learn about our approach to yoga. Come practice with us and start your journey to renewal.

    View Video
  • Divanishi

    Divánishi, (Dee-va nee-shee), literally meaning ‘day and night’, contains the essentials for your own home yoga practice: A comprehensive yoga sequence suitable for everyone, beginner & experienced.

    Learn more
  • TV Interview on NBC-4

    NBC-4 News Anchor, Wendy Rieger, graciously approached me for an interview on her show, Pier Review.

    So we got together at the end of a pier and talked yoga, life, journeys, and more.

    Watch Interview
  • Unlimited Yoga Passes

    A great (and economical) way to take advantage of our class offerings and enhance your practice.

    Get Your Pass Today
  • Yoga Philosophy Readings

    Our active blogsite contains dozens of categories including one on yoga philosophy.

    We invite you to spend some time investigating our posts that cover a wide range of topics. We also await your insightful comments.

    Read Posts
  • Photo Gallery

    More than anything else we are a community - practitioners, parents, players, and people.

    Browse through our gallery and see the grand array of faces that make-up who we are...

    View photo gallery

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