Yoga Hotline: 443-616-6264
  • Plank Challenge: Sep '14

    Join us all month long for the Plank Challenge. Gain strength, grow at your own pace, be part of this collective experience.

    Look forward to having you on board!!

    Get Info
  • Outdoor Yoga: Sep 18 at 6p

    Check out all the photos and scenes from our most recent Outdoor Yoga gathering on August 21

    Join us Thursday evening (6p - 7:30p), Sep 18, for the next session - look forward to having you there!!

    View Photo Journal
  • Yogic Science of Sleep, Sun Oct 19, 2p - 4p at GMH

    Learn yogic remedies and techniques to enhance your sleep. We will examine physical & psychic aspects.

    This is a seminar for everyone - Join us!

    Get Info
  • Wide Angle Plow Pose

    Here is Liz making a challenging asana look facile and easy. That is the beauty of consistent practice. The body gets accustomed and thrives in the position.

    More on Liz
  • YOUR Self-Expression

    Take a look at all the amazing ways our community members express themselves. Everything from art to baking to stained glass & more...

    See Them Here
  • Local News Video: Yoga X-C Team

    Our recent yoga session with Southern High's cross country team was in the news...

    Watch Video
  • Our Locations

    We offer classes and seminars at convenient locations throughout southern Anne Arundel & northern Calvert Counties. Join us...

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  • Journey to Renewal

    View our introductory video and learn about our approach to yoga. Come practice with us and start your journey to renewal.

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  • Divanishi

    Divánishi, (Dee-va nee-shee), literally meaning ‘day and night’, contains the essentials for your own home yoga practice: A comprehensive yoga sequence suitable for everyone, beginner & experienced.

    Learn more
  • TV Interview on NBC-4

    NBC-4 News Anchor, Wendy Rieger, graciously approached me for an interview on her show, Pier Review.

    So we got together at the end of a pier and talked yoga, life, journeys, and more.

    Watch Interview
  • Unlimited Yoga Passes

    A great (and economical) way to take advantage of our class offerings and enhance your practice.

    Get Your Pass Today
  • Yoga Philosophy Readings

    Our active blogsite contains dozens of categories including one on yoga philosophy.

    We invite you to spend some time investigating our posts that cover a wide range of topics. We also await your insightful comments.

    Read Posts
  • Photo Gallery

    More than anything else we are a community - practitioners, parents, players, and people.

    Browse through our gallery and see the grand array of faces that make-up who we are...

    View photo gallery


  • Monthly Challenge – What Would You Like
    For the last year – since Aug ’13 – we have been doing our monthly challenge. Last night in class, Merinda and Co...
  • Plank Challenge: Sep 2014
    Welcome, once again, to the Plank Challenge. Many of you may remember this from last September (2013). So here we are: Wiser, older, more...

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